0+Years experience
0+Players trained
0+Hours coached
0Elite facilities
// Our process
HOW IT WORKS.
02
Get Placed on a Track
After your evaluation we'll place you on 1 of our 3 tracks.
03
Purchase Membership
Select membership and book weekly sessions. Billed monthly.
04
Train & Track Progress
Train weekly with sessions tailored to your personal development.
// Our Placement tracks
EVERY ATHLETE
PLACED AT THE
RIGHT LEVEL.
Your performance evaluation determines your track. Built around exactly where you are now and where you're going.
01 — Foundations Track
Foundations
House league · Early development
02 — Competitive Track
Competitive
I-Model · Tier 1 · Regional development
03 — High-Performance Track
High-Performance
OPDL · University · Pro pathway
// Our Membership programs
4 Membership types.
1 RIGHT FIT.
Once we place you on a track, you pick your preferred membership. No roll-overs.
Easiest Way In
Performance pods
$200/mo pp
Small-group intensity. Max 8 athletes.
1 session/week
Group pod · max 8
Built For Focus
Technical duo
$400/mo pp
Maximum attention, shared investment.
1 session/week
2-3 players with a coach
Top Pick
Elite private
$600/mo pp
Maximum output. Built for HP athletes.
1 session/week
1-on-1 with a coach
Application Only
The OST Pro-Track Program
$3,500/mo
Strictly application only. Reserved for elite, high-performance prospects tracking toward professional contracts or collegiate scholarships.
// Extra sessions
Our Top-Ups.
Active membership holders get exclusive rates for up to 2 extra sessions per month (on top of what's included in each plan). All Top-Ups must be completed within the same billing month.
Pod Top-Up
Group · Max 8 · Redeemer facility
Non-member
$60
Member rate
$40
Duo Top-Up
2-on-1 · Dundas facility
Non-member
$110
Member rate
$80
Private Top-Up
1-on-1 · Dundas facility
Non-member
$175
Member rate
$125
// Non-member sessions
Need
Flexibility?
book a drop-in.
For athletes with unpredictable competitive schedules, we offer a limited number of non-member slots per month. Subject strictly to facility and coach availability.
// Our Locations & hours
OUR LOCATIONS.
📍 OST Redeemer
777 Garner Rd E
Ancaster, ON
Ancaster, ON
Tuesday9:00AM–12:00PM
Wednesday9:00AM–12:00PM
Friday9:00AM–12:00PM
Pods📍 Optimal Soccer Training Facility
60 Head St, Unit 11
Dundas, ON
Dundas, ON
Mon – Fri4:00–10:00 PM
Sat – Sun8:00 AM–9:00 PM
Duo · Elite · Hybrid// Our policies
THE RULES ARE SIMPLE.
By booking a session you agree to the following policies. Please read before proceeding.
All sessions must be paid in full before training begins. Payment is processed securely by credit card at checkout. E-transfers only accepted for Performance Evaluation & Top-Up sessions.
24-Hour Notice Required: Sessions cancelled or rescheduled within 24 hours are strictly forfeited.
Zero Exceptions: Late cancellations are non-refundable and non-transferable. No exceptions for sudden illness, injury, school/club changes, traffic, weather, or any other reason.
30-Day Subscription Notice: To cancel any monthly membership, you must provide at least 30 days written notice via email to info@optimalsoccertraining.com. If you book a membership and cancel before using any sessions, a $30 cancellation fee applies.
No Pauses: We do not offer membership pauses. Any billing cycle falling within the 30 days processes as scheduled.
Pod Groups: Whole-group rescheduling requires 7 days written notice. Cancellations inside 7 days forfeit that session with no credit or makeup offered.
The participant confirms they are physically fit to train with no undisclosed injuries. OST does not assess or manage injuries and is not responsible for injuries sustained during training.
Sessions may be recorded or photographed for safety or promotional use including social media. If you do not consent notify us in writing before your session.
Video surveillance is in use on all premises for safety and security purposes.
// Limited availability
PODS FILL.
THEY STAY FILLED.
The $150 performance evaluation is mandatory for all new athletes. Book now to get placed on a track and secure your spot.
NOW ACCEPTING NEW CLIENTS