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MEMBERSHIP.

Select your preferred program and activate your membership below.

// Our membership programs
Entry point
Performance Pods
$200/mo
Small-group intensity. Max 8 athletes. Structured progressions.
1 session / week
Group pod · max 8
Position curriculum
Monthly report
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Redeemer Facility
Precision
Technical Duo
$400/mo pp
2-on-1 with a coach. Maximum attention, shared investment.
1 session / week
2-on-1 with coach
Technical deep-dive
Monthly report
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Dundas Facility
Most selected
Elite Private
$600/mo
Full 1-on-1. Maximum output. Built for high-performance athletes.
1 session / week
1-on-1 pro coach
Personalized plan
Monthly report
Parent updates
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Dundas Facility
Best value
The Pro Hybrid
$750/mo
Private + pod. The full OST experience across both facilities.
2 sessions / week
1 private + 1 pod
Both locations
Monthly report
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Redeemer + Dundas Facility

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